what do I say to call in for a mental health day, I’ve never worked in an office, and more

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It’s five answers to five questions. Here we go…

1. What do I say when I’m calling in sick for a mental health day?

I am a firm believer in (occasionally) using a sick day as a mental health day, when I know I’m not leaving my coworkers hanging. What do I say when I’m calling in sick, but I’m not actually sick? Am I supposed to lie and say that I’m sick? I am a part of a fairly small, close-knit team, so I hate coming back to people

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