Are you suffering from a particularly bad case of the “Afternoon Slump”? Do you come home from work every day feeling lethargic and sore?
The cause and solution to these issues may be as simple as hydration. Dehydration is an incredibly common issue, with one survey from Britain revealing that approximately 89% of people do not drink enough water to maintain healthy hydration levels.
Drinking water is an essential part of staying healthy. In addition to helping essential bodily functions such as blood circulation, drinking plenty of water also gives