Simple Ways To Practice Prenatal Self Care

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Pregnancy can be a stressful time. You’ve got doctor appointments to attend, ultrasounds, scans, and check-ups. You’re trying to get the nursery ready, decorated and fully stocked ahead of your new bundle of joy, all while you’re continuing on with your regular life, work, social activities.

The whole nine months can be a whirlwind and at times you’ll feel as if you’ve blinked and just a few weeks from your due date. Other times you’ll feel as if time is dragging on. This is pretty normal and most pregnant women

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