Ready To Get Fit? Then, Seriously, Cut The Crap

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While we are all well aware of our mortality, most of us don’t want to hasten our day of reckoning. So millions of us say we’re going to get fit, soon. We diet, or exercise, take supplements, or eat healthier food in an effort to achieve that goal.  Apparently, we’re not very good at our quest to get fit, because we start them over and over . . . and over.

What’s causing us to repeatedly fail?  It’s partly our own doing, and partly that we’ve been victimized by the

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