My New Job Meant Waking Up Early (4 AM to Be Exact)—Here’s How I Made the Transition

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When I got a chance to work on an entertainment news television show, I was jazzed—until I learned I’d be waking up early, as in 4 AM. A month into the new work schedule, I’ve learned a few things about how to make a transition like this without sacrificing your sleep, social life, or stability.

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