How to Keep Your Mind Sharp As You Get Older [Guest Post]

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How to Keep Your Mind Sharp

You’re only as old as your ability to process new information. Scientists used to believe that your brain developed rapidly in the first few years of life, and then slowed down in your 20’s as your mental capabilities reached their peak. This wasn’t even close to the truth.

The brain, as we’ve learned since then, continues to change, develop, and learn over the course of your life. While certain cognitive functions may become weaker or less reliable with age, other functions may continue thriving

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