How To Get Through Restructuring Without Freaking Out

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The word is out, and the office scuttlebutt is true. Your company is restructuring. With heightened tensions, you feel anxious about the fate of your job and the your future with the company. What do I do? What happens to my job? What does restructuring even mean?

Change can be difficult – there’s no way around it. But first, before you start freaking out about what’s happening, take a deep breath.

Feeling better? Good.

Now that your blood pressure is back in its normal range, let’s take

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