how to answer when your interviewer asks, “how do you relieve stress?”

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A reader writes:

I’ve encountered this question in many interviews for both customer service jobs and non-public-facing jobs, and I can’t figure out why they’re asking: “What do you do to relieve stress?”

With most interview questions, there is a right and a wrong answer. I’m guessing the wrong answer here is “scream and flip tables” but what’s the right answer? I can never tell if my answer, “Reflect on my day, gradually put it behind me, and then do something relaxing and fun,” is the right answer. I’ve had

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