Finding Personal and Professional Balance – Ask #HR Bartender

This post was originally published on this site

A reader recently left me a note that I wanted to share:

A lot of people, including myself, struggle when it comes to “me” time. All of a sudden, I feel guilty because I know I could be doing something productive. And when I have a lot on my plate, that free time is somehow poisoned with guilt, and it’s not even worth it. So, I go on until I’m all burnt out and then I need a break. What advice would you give to someone who feels everything

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