A Job Can Make Or Break Your Mental Health – Here’s Why

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In our adult years, we spend the majority of our time at work, thinking about work or doing work-related things, which is exactly why we need to have a conversation about employee mental health.

The right jobs can make us feel fulfilled, useful and connected to the wider world, but the wrong ones can grind us down until we’re feeling majorly depressed and anxious. Why is that?

Let’s discuss the positive relationship between work and mental health and how a job or workplace can end up causing more harm than good.

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