Here are updates from four people who had their letters answered here in the past.
1. How do I hold it together at work during a personal crisis?
Firstly, thank you for your kind words and a HUGE thank you to the commentariat here. Hearing that my struggles were serious and I had valid reasons for being overwhelmed did so much to restore my confidence.
I did as you (and several commenters) advised and cut myself some slack. I was honest with everyone about what I could and couldn’t take